Pooja Seth Says: Healing Isn’t Exclusive—It’s for Everybody

There’s a common scene that plays out in people’s minds when they think of “healing”—someone deep in distress or lost in depression, seeking help as a last resort. Pooja Seth, a well-known spiritual healer and energy practitioner, is out here to completely flip that narrative. With her years of experience guiding people toward clarity and balance, she’s quick to remind everyone: healing is universal—anyone can benefit, not just those going through tough times.

“The biggest misunderstanding,” Pooja shares with a calm certainty, “is that healing is something reserved for people who are anxious, depressed, or physically unwell. That just isn’t true. Healing is for anyone who feels the need to tune their energy and feel in sync with themselves.” According to her, you don’t have to hit rock bottom to deserve support or energetic guidance.

Pooja believes some people are naturally more sensitive to shifts in energy, quickly picking up on influences that can cloud their aura or mood. “If you’re sensitive, it’s easier to notice when something’s off in your energy. But even if you aren’t consciously aware, healing still works. Results can be instant, and the balancing of chakras makes a real difference for everyone,” she explains.

Her approach is nothing like a one-size-fits-all formula. For Pooja, every session is a new story. “Everyone comes in with something different—sometimes you know what’s troubling you, sometimes you have no idea but just feel uneasy. I tune into what each person needs. Some walk out lighter in just ten minutes, others need deeper work. No two experiences are the same,” she says. That intuition, she insists, is what makes healing personal and effective.

A question she hears often: Can healing work alongside medical treatment? Pooja’s answer is simple—absolutely. “If you’re on medication, healing can support and sometimes speed up your recovery. It’s not about choosing between the two; it’s about letting both approaches amplify your well-being together,” she clarifies.

Her own journey hasn’t been about shortcuts or quick wins. For Pooja, real healing has meant doing the inner work first. “You can’t truly help others if you haven’t started healing yourself. We’re just channels for this work. It keeps you humble and grounded,” she confides. That authenticity translates into the care and presence she brings with every client.

One message she keeps returning to is alignment—the alignment of mind, body, and energy. “When these aren’t in sync, people feel scattered. Emotions run wild, impatience creeps in, or you just feel like you’re not yourself. But when your energies align, life flows smoother—decisions feel easier, and you move through your day calmer and more centered,” she says.

Ultimately, Pooja hopes more people will try holistic healing as a practical tool for daily life, not a desperate last-minute attempt when everything else fails. “The best moment for me is when someone sits up after a session, a bit lighter, a bit more at peace. You see it on their face, in their slower breathing, in how their whole energy shifts—that’s real, and that’s enough.”

Healing? Vish says, it’s for you, too. Don’t let anyone tell you otherwise.